In Person / Virtual A one on one session focusing on taking the steps to optimal health. After completing a health history questionnaire. We will meet for a review of the questionnaire and conduct a verbal and physical examination. The physical examination includes tongue, palm, face and pulse assessment. After Discussing your desires and obstacles, Colleen will design a personalized Ayurvedic…
In Person / Virtual As you begin your path, questions may arise. You may experience changes that require deeper and further discussion and exploration. We are here for you as your path unfolds. Book a one-time follow up consultation or ask about our ayurvedic consultation packages. We firmly believe continued, uninterrupted, practice is the key to experiencing optimal health for…
60 min Abhyangha is a traditional Ayurvedic massage where medicated warm oil is poured over the entire body and massaged into the skin. Specific techniques and stroke are applied to wake up the lymph and initiate healing throughout the physical self where needed. This massage is wonderful to release the skin of toxins, improve complexion, relieve rheumatic pain, reduce anxiety…
35 Min Session Shirodhara is a steady flow of medicinal oil that flows over the forehead, scalp and hair. This treatment is very calming and feels decadent. (It’s one of Colleen’s Favorites!!) This treatment is wonderful to calm the mind (especially those thoughts that tend to race), aid in any diseases of the head such as sinus issues, headaches, hair…
35 min An Ayurvedic facial focusing on the health of the face, eyes, nose and ears. Medicinal Ayurvedic oil with herbs are used to massage into the face. Herbs are used to cleanse the eyes and ears and herbal oil is applied to the nose. This treatment is a wonderful re-set on its own or can be combined with Shirodhara…
60 min Combine a full body, 30 minute Marma therapy session with your facial rejuvenation. Marma therapy is the Ayurvedic approach to acupressure. Specific Marma points are pressed for 2 to 3 minutes to release stagnation or energy that has collected in excess in specific areas of the body. This technique can aid in healing physical discomforts such as headaches,…