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I think it’s still national dog day??? Love you

I think it’s still national dog day??? Love you Garth💕💋🐾 @shellvitale7

The joy in this picture says it all. Love these hu

The joy in this picture says it all. Love these humans. Thank you for such a special, love filled, humbling and authentic experience. 💜💜 All I can say is I was honored to be brought together with you all. HARIBOL!!

Our Big ear, big heart, bundle of joy and love tur

Our Big ear, big heart, bundle of joy and love turned a year old today. Don’t know what we would do without his overly intense kisses and hugs. Love you goof ball Garth
💜💜💜

“But don’t rely too much on the teacher, you h

“But don’t rely too much on the teacher, you have to gradually be by yourself.” -Sri Dharma Mittra @dharmayoganyc

🌟 Golden Milk 🌟 An Ayurvedic staple. An awe

🌟 Golden Milk 🌟
An Ayurvedic staple. An awesome nighttime treat to help you sleep, rejuvenate, and prepare you physical, mental and emotional self for the next day 💜
Milk (any kind dairy or non dairy)
Turmeric
Cinnamon
Nutmeg
Ghee
Honey to taste after you heat the milk and spices. Night y’all
😋 😋 😋

💜peace, love and unity 💜 may we all come tog

💜peace, love and unity 💜 may we all come together as a country

Don’t forget to join us tomorrow, Tuesday Octobe

Don’t forget to join us tomorrow, Tuesday October 27th at 6:00pm via zoom for a teacher training Q & A . Link in Bio to sign up. Want to learn more about this very special 200hr training? Have some questions for myself and @madamkate ? Ready to become a yoga teacher but need some more information before making the decision? We can’t wait to talk to you tomorrow.
Meeting ID: 256 749 3508
PW: 108

Learn to teach the 26+2 series and deepen your yoga practice through this training experience

🕊 Early Bird Pricing 🕊 through Nov 1st
Can’t wait to talk to you tomorrow night!

This year has created quite the shake up. I couldn

This year has created quite the shake up. I couldn’t be more excited to co-lead a teacher training at this time. @madamkate and I are pouring a lot of love into this and hope that curious yogis and hopeful teachers alike join us. Questions / concerns / just wanna say hi and you’re interested?? Join us via Zoom on Tuesday October 27 at 6pm. We will be there for you!!
This 200hr training will be a 1 weekend a month training and will provide you with the tools to teach the 26+2 series. You will also receive in depth info in: Ayurveda, yoga philosophy, yoga anatomy, history of yoga, mantra and meditation. Make a Sadhana (spiritual practice) out of your whole life. Dm me for more info. In love & service 💜💜💜

Welcome to our family Garth! We already know you l

Welcome to our family Garth! We already know you love to sleep and cuddle and have the sweetest disposition. @shellvitale7 and I love you!! (And the cat is warming up slowly) lol

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