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Reminiscing on my pre-corona yoga abilities and su

Reminiscing on my pre-corona yoga abilities and super excited to GET BACK TO IT!! Join me tomorrow eve either on line or IN PERSON at @hotyogaphl for a 1 hr vinyasa class. 5:45pm. Sign up via @hotyogaphl website. Lets get the band back together!! I miss you beauties.
🕺🏿🕺🏾🕺🏽💃🏿💃🏾💃🏽🕴🕴🏽🕴🏿

TEACHER TRAINING ANNOUNCEMENT!! Join myself and K

TEACHER TRAINING ANNOUNCEMENT!!
Join myself and Katelynn Ingersoll (@madamkate) for a 200hr yoga teacher training at Hot Yoga Philadelphia. Starts Feb 2021. This training will focus on teaching 26+2 series and provide in depth information on:
1. Teaching Skills
2. Yoga Anatomy
3. Yoga History & Philosophy
4. Yoga lifestyle practices (Sadhana)
5. Ayurveda - we will dig deep into this!!
Interested??
Click link in Bio for more info!
See you in Feb yogi💜💜
SERVICE + SCIENCE + SADHANA

#challangeaccepted @saputt 💜💜

#challangeaccepted @saputt 💜💜

Hey hey ya'll!! I have some furniture I am looking

Hey hey ya'll!! I have some furniture I am looking to get rid of in South Philly. Let me know if you're interested. I am open to best $$ offer. DM me if interested 💜💜

Oh hey ya'll!!! May I interrupt your regularly sch

Oh hey ya'll!!! May I interrupt your regularly scheduled scrolling to introduce my NEW WEBSITE!!!!!!! Sadhanawellnesscollective.com
Click link in bio to check out this beauty. Stay tuned for some new offerings headed your way. Have fun, check the blog, book a session or just enjoy the photos. What a labor of love this has been. BIG THANKS to the most wonderful web wizard @moorejm and to @femmefermental and @forkandcrumb for the beautiful photos.

Keep going world!! We are living a huge shift righ

Keep going world!! We are living a huge shift right now. May humans find a more compassionate, accepting, loving world out of these current events.
#blacklivesmatter

Tuesday Yoga offerings. Spread love by filling you

Tuesday Yoga offerings. Spread love by filling yourself up with as much love as possible. I love you all and cant wait to virtually see you:
7am: 60 min vinyasa @hotyogaphl
9am: 75 min Bikram @hotyogaphl
12pm: 60 min vinyasa @yogapalosantowellness
Hot Yoga Philly Zoom Info:
ID: 976 228 1416
PW: 215

Palo Santo:
Sign up by checking their website!!
Yogapalosantowellness.com
💜💜💜💜💜💜💜💜💜💜
📸 by @femmefermental

The look you give when someone tells you the holid

The look you give when someone tells you the holiday weekend is over...
Ease back into the work week with some yoga. 3 opportunities with moi tomorrow. True confessions, I'll be working off holiday loaded tater tots with ya'll!!
7am: 60 min vinyasa with @hotyogaphl
9am: 75 min Bikram with @hotyogaphl
12pm: 60 min Vinyasa with @yogapalosantowellness
DM me for zoom details!!
See you Hollywood squares style love bugs💜💜

Wild times call for grounding measures. I love you

Wild times call for grounding measures. I love you all and cant wait to share yoga with you today:
1. 9am @hotyogaphl 75 min 26+2
ID: 976 228 1416
PW: 215
Donate Venmo: @hotyogaphl
2. 12pm 60 min vinyasa with @yogapalosantowellness
ID: 883 036 6021
PW: DM me for deets!!
Donate Venmo: @daniel_cordua

Om Shreem Mahalakshmiyei Namaha
Life is abundant and beautiful
And you, as part of this life thing, are too💜😘💜😘💜😘💜😘💜😘 📸 @femmefermental

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